Accessoires
- Yoga Mat
Instructies
Link the movements;Downward Dog, High Plank, Chaturunga and Cobratogether in a flowing movement. A beginners flow may be repeated in-between any of the standing poses for added effort to your practice.
Link the movements;Downward Dog, High Plank, Chaturunga and Cobratogether in a flowing movement. A beginners flow may be repeated in-between any of the standing poses for added effort to your practice.